Why You Should Be Drinking Hydrogen Water

Hydrogen Water is Better Than Tap & Bottled Water Simple foods and drinks are often the healthiest. Chemical cocktails like sodas and energy drinks may taste good, but they are terrible for you. An ingredient list longer than a grocery list is a concrete sign of there being something wrong. So, what can someone drink to be healthier? Well,…

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Hydrogen Water Can Help You Beat Caffeine Addiction

hydrogen water caffeine addiction

A Glass of Hydrogen Water Can Replace a Cup of Coffee The morning cup of coffee is such an automatic part of life you probably don’t even think about it anymore. When you wake up, you reach for a cup and down it. To make matters worse, as you’ve gotten older, it may seem like you need more and…

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Hydrogen Water as a Novel Antioxidant

hydrogen water antioxidant

Molecular Hydrogen as a Novel Antioxidant: Overview of the Advantages of Hydrogen for Medical Applications Below is an excerpt from the study “Molecular Hydrogen as a Novel Antioxidant” that is most meaningful for our purposes. You may find the link to the full text at the bottom of this page. Shigeo Ohta from Department of Biochemistry and Cell Biology,…

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Molecular Hydrogen Affects Body Composition


Molecular hydrogen affects body composition, metabolic profiles, and mitochondrial function in middle-aged overweight women Abstract Background Molecular hydrogen (H2) effectively treats obesity-related disorders in animal models, yet no studies have investigated the effectiveness and safety of H2 for improving biomarkers of obesity in humans. Aim In this double blind, placebo-controlled, crossover pilot trial, we evaluated the effects of H2…

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Molecular Hydrogen & Immune System

Effects of molecular hydrogen-dissolved alkaline electrolyzed water on intestinal environment in mice Abstract Increasing evidence indicates that molecular hydrogen-dissolved alkaline electrolyzed water (AEW) has various physiological activities such as antioxidative activity. Gut microbiota are deeply associated with our health through a symbiotic relationship. Recent reports have described that most gastrointestinal microbial species encode the genetic capacity to metabolize molecular…

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Mental Focus & Clarity

ghrelin in brain diseases

The neurological effects of ghrelin in brain diseases: Beyond metabolic functions Highlights of this study from Qingdao University Ghrelin is attracted more attention for its neuroprotective and neurogenesis roles. Ghrelin modulates numerous neuronal behaviors in pathological conditions. Ghrelin promotes neurogenesis through stimulating neural stem/progenitor cells proliferation, differentiation and migration. Ghrelin regulates synaptic plasticity and electrophysiological activity which may influence…

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Effects of Hydrogen Water on Depression

hydrogen water & depression

Effects of hydrogen-rich water on depressive-like behavior in mice Abstract Emerging evidence suggests that neuroinflammation and oxidative stress may be major contributors to major depressive disorder (MDD). Patients or animal models of depression show significant increase of proinflammatory cytokine interleukin-1β (IL-1β) and oxidative stress biomarkers in the periphery or central nervous system (CNS). Recent studies show that hydrogen selectively…

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Hydrogen Water & Aging Effects of the Skin

hydrogen wter bathing

Hydrogen-rich electrolyzed warm water represses wrinkle formation against UVA ray together with type-I collagen production and oxidative-stress diminishment in fibroblasts and cell-injury prevention in keratinocytes ABSTRACT Hydrogen-rich electrolyzed warm water (HW) was prepared at 41ºC and exhibited dissolved hydrogen (DH) of 1.13 ppm and an oxidation-reduction potential (ORP) of -741 mV in contrast to below 0.01 ppm and +184…

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Hydrogen Water & Muscle Fatigue


Pilot study: Effects of drinking hydrogen-rich water on muscle fatigue caused by acute exercise in elite athletes Abstract Background: Muscle contraction during short intervals of intense exercise causes oxidative stress, which can play a role in the development of overtraining symptoms, including increased fatigue, resulting in muscle microinjury or inflammation. Recently it has been said that hydrogen can function…

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Hydrogen Water Stimulates the Growth of Anaerobic Microflora

Anaerobic-Microflora Hydrogen water

ABSTRACT* Selective stimulation of the growth of anaerobic microflora in the human intestinal tract by electrolyzed reducing water (hydrogen water). Department of Physiology of Microorganisms, Biology Faculty, Lomonosov Moscow State University, 119992 Moscow, Russia. Vorobjeva NV, Med Hypotheses. 2005;64(3):543 -6. 96-99% of the “friendly” or residential microflora of intestinal tract of humans consists of strict anaerobes and only 1-4%…

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