10 “Magical” Benefits of Magnesium

Benefits of Magnesium

 You may find it surprising to learn that although magnesium is found in every cell throughout your body, the body is actually incapable of making magnesium on its own. While your body needs this essential mineral to function, about 50% of adults in the U.S. get less than the recommended daily amount of magnesium. So, how much should the…

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9 Tips for a Healthy Aging Lifestyle – 2022


Aging gracefully, anti-aging, healthy aging, and longevity – while these may be terms we’ve heard before, navigating what this means and understanding how we can live a longer, better life is half the battle. Many factors influence how we age such as lifestyle choices, environment and genetics. Making simple shifts in your daily routine may help you improve your…

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Why You Should Be Drinking Hydrogen Water

Hydrogen Water is Better Than Tap & Bottled Water Simple foods and drinks are often the healthiest. Chemical cocktails like sodas and energy drinks may taste good, but they are terrible for you. An ingredient list longer than a grocery list is a concrete sign of there being something wrong. So, what can someone drink to be healthier? Well,…

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Why Drink Hydrogen Water When Working Out?

Hydrogen Water after Working Out

Before and After Your Workout, Drink Hydrogen Water Working out is so good for the human body that it cannot be understated. It not only improves the body’s ability to fight diseases and other health concerns like high blood pressure, diabetes, and muscle degradation, but it also improves health and wellness. Working out can help with mental clarity, general…

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Hydrogen Water Can Help You Beat Caffeine Addiction

hydrogen water caffeine addiction

A Glass of Hydrogen Water Can Replace a Cup of Coffee The morning cup of coffee is such an automatic part of life you probably don’t even think about it anymore. When you wake up, you reach for a cup and down it. To make matters worse, as you’ve gotten older, it may seem like you need more and…

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Hydrogen Water as a Novel Antioxidant

hydrogen water antioxidant

Molecular Hydrogen as a Novel Antioxidant: Overview of the Advantages of Hydrogen for Medical Applications Below is an excerpt from the study “Molecular Hydrogen as a Novel Antioxidant” that is most meaningful for our purposes. You may find the link to the full text at the bottom of this page. Shigeo Ohta from Department of Biochemistry and Cell Biology,…

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Benefits of Nitric Oxide Supplements

Nitric Oxide Supplement

From Three Studies It is established scientifically (Nobel Prize 1998) that nitric oxide is a compound in the body that dilates blood vessels and stimulates the release of hormones, such as insulin and human growth hormone. Nitric oxide boosters are available as a supplement in the form L-citrulline and L-arginine, et al, commonly. Multiple clinical trials by researchers related…

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Acute Dose of ViNitrox Improves Endurance Performance

Vinitrox - Nitic Oxide Booster

Abstract Polyphenols are thought to be an interesting ergogenic aid for exercise and recovery. However, most studies regarding the effects of polyphenols investigated several days of supplementations. The present work aimed to study the effects of an acute intake of grape and apple polyphenols (ViNitrox) on the capacity to maintain intense exercise, here named endurance performance. Forty-eight physically active…

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Molecular Hydrogen Affects Body Composition


Molecular hydrogen affects body composition, metabolic profiles, and mitochondrial function in middle-aged overweight women Abstract Background Molecular hydrogen (H2) effectively treats obesity-related disorders in animal models, yet no studies have investigated the effectiveness and safety of H2 for improving biomarkers of obesity in humans. Aim In this double blind, placebo-controlled, crossover pilot trial, we evaluated the effects of H2…

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Molecular Hydrogen & Immune System

Effects of molecular hydrogen-dissolved alkaline electrolyzed water on intestinal environment in mice Abstract Increasing evidence indicates that molecular hydrogen-dissolved alkaline electrolyzed water (AEW) has various physiological activities such as antioxidative activity. Gut microbiota are deeply associated with our health through a symbiotic relationship. Recent reports have described that most gastrointestinal microbial species encode the genetic capacity to metabolize molecular…

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