The endothelial glycocalyx is a layer of sugar molecules that coats the inner lining of your blood vessels. It plays a vital role in maintaining vascular health by regulating blood flow, preventing blood clots, and protecting against inflammation.
Understanding insulin resistance can be important to understanding your metabolic health. Understanding inositol and how it could affect insulin resistance could be as important.
The authors of the study conclude that the benefits of the Mediterranean-style diet are likely due to improvements in oxidative stress and endothelial cell function.
Aging gracefully, anti-aging, healthy aging, and longevity – while these may be terms we’ve heard before, navigating what this means and understanding how we can live a longer, better life is half the battle. According to the World Health Organization (WHO), the percentage of us over 60 will almost double by 2050, from 12% to 22%. As we get older, it’s becomes more important to understand a few keys to healthy aging and longevity. We can make minor adjustments to our daily routine to improve our quality of life and, with a little luck, afford us more time to live
Hydrogen Water is Better Than Tap & Bottled Water Simple foods and drinks are often the healthiest. Chemical cocktails like sodas and energy drinks may taste good, but they are terrible for you. An ingredient list longer than a grocery list is a concrete sign of there being something wrong. So, what can someone drink to be healthier? Well, what can be simpler than water and hydrogen? Two vital elements to human bodily function. That’s why hydrogen water has taken off as a health food revolution—as a simple way to improve the body. The only things added are vital minerals
Subscribe to receive exclusive notifications (don’t miss out)