9 Tips for Healthy Aging and Longevity
Aging gracefully, anti-aging, healthy aging, and longevity – while these may be terms we’ve heard before, navigating what this means and understanding how we can live a longer, better life is half the battle. According to the World Health Organization (WHO), the percentage of us over 60 will almost double by 2050, from 12% to 22%. As we get…